मार्निंग वॉक के 16 फ़ायदे
प्रात: की सैर में बहुत फायदे छिपे हैं। रक्त को शुध्दि सरलता से हो जाया करती है। जरूर लाभ उठायें।
Sanjeevani
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हृदय रोग में खुद डाक्टर न बनें
इंसान के दिल में चाहे कितना ही भेदभाव क्यों न हो दिल की बीमारी किसी के साथ भेदभाव नहीं करती। क्योंकि जब दिल की बीमारी की बात आती है तो नवजात शिशु से लेकर वृध्द तक हर कोई खतरे की जद में आ जाता है। पहले डाक्टर 40 साल से अधिक उम्र वालों को पूरा…
7 Miraculous Benefits of Eating Garlic
Garlic is a spice used daily. It’s well-known for its therapeutic properties. Ayurveda has sung its praises. ‘Lamshati chinnati rogan lashunam.’ In other words, garlic is the one that destroys diseases. The botanical name of garlic is ‘Alien Sativa Gallic’. In some locales, it’s also known as Rogan. Garlic bears some resemblance to onions. Its…
4 types of food to strengthen the immune system
Our health depends on how well our immune system works. Our immune system is capable of shielding us from a variety of health issues, be they minor infections or serious illnesses like cancer. The primary factor in enhancing the immune system is a nutritious diet that incorporates vitamins and minerals. By consuming a balanced diet,…
Breastfeeding is Essential for Mothers
Breastfeeding creates a strong bond between a mother and her child. The vitamins and minerals that mother’s milk provides for the baby are not found in canned milk. Mother’s milk improves the intellectual development of the child and being an immunity booster, the possibility of lung and digestive system diseases is almost eliminated in the…
4 ways to avoid bad breath
Are your friends reluctant to sit near you? During your travels, do the individuals situated next to you engage in conversation by placing a handkerchief on their nose? Consider this behavior of people to be a warning. It is certain that the unpleasant odor emanating from your mouth is the root cause of this issue….
Breastfeeding Helps Prevent Diabetes
There is something good about breastfeeding mothers. If moms breastfeed their babies well, it helps them avoid diabetes and reduces the chance of getting diabetes later on. Lactating mothers have many advantages, like staying in shape, having healthy breasts, looking good, being healthy, being active, and having fewer pregnancies. It is a matter of great…
केला (Banana) खाने के 12 फायदे
केला (Banana) फल के रूप में अच्छी तरह से जाना जाता है। केला (Banana) मांगलिक संस्कारों के लिए भी प्रयोग लाया जाता है। केला (Banana) अपने आप में स्वास्थ्यवर्ध्दक फल है क्योंकि इसमें पर्याप्त प्रोटीन, विटामिन्स, कार्बोहाइड्रेट्स, खनिज और जल विद्यमान रहते हैं। केला (Banana) और दूध (Milk) साथ-साथ खाना अपने आप में पूर्ण भोजन…
एड्स से बचाव काफी आसान है
कहां से आया एड्स (AIDS)? एड्स (AIDS) वास्तव में अंग्रेजी नाम का संक्षिप्त रूप है – एक्वायर्ड इन्यूनो डिफीशिअन्सी सिन्ड्रोम यानी जन्मोतर अर्जित प्रतिरोध क्षमता का अभाव। इस रोग के वायरस का नाम मानव प्रतिरोध क्षमता अभाव वायरस या एच.आई.वी. है। एड्स (AIDS) वायरस से होने वाला एक रोग है, यह वायरस हमारे शरीर के…
Do You Suffer from Nightmares at Night?
People who suffer a deep shock or mental trauma are often unable to forget such shocks and often remain stressed. They often have nightmares at night, and because of these nightmares, they yearn to sleep well. Suppose you are also a victim of such a problem. In that case, there is no need to panic…