Garlic - निरोगधाम के रामबाण उपचार

7 Miraculous Benefits of Eating Garlic

Nirogdham5–April–202417–July–202504 mins

Garlic is a spice used daily. It’s well-known for its therapeutic properties. Ayurveda has sung its praises. ‘Lamshati chinnati rogan lashunam.’ In other words, garlic is the one that destroys diseases. The botanical name of garlic is ‘Alien Sativa Gallic’. In some locales, it’s also known as Rogan. Garlic bears some resemblance to onions. Its…

4 types of food to strengthen the immune system

Nirogdham19–March–202417–July–202505 mins

Our health depends on how well our immune system works. Our immune system is capable of shielding us from a variety of health issues, be they minor infections or serious illnesses like cancer. The primary factor in enhancing the immune system is a nutritious diet that incorporates vitamins and minerals. By consuming a balanced diet,…